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Oddly shaped butternut squash can be cubed ahead of time.

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Butternut squash resemble bowling pins when intact, but their flesh can easily be cut down to size for use in recipes after peeling and seeding the fruit. Like other squash varieties, butternut squash are technically fruits because they have seeds inside them. The best way to store them is whole, but you can save time by cubing and packaging squash ahead of time. Properly stored, your squash cubes will be ready when you are to make your next butternut squash-based recipe.

Related Searches: Refrigerating

Refrigerating cooked or uncooked butternut squash cubes is the simplest storage method that does not require special preparation of the squash cubes. Tightly wrap the cut squash in plastic wrap, then put it in a storage container to keep air and moisture out. This double barrier adds extra protection for the squash over using either covering alone. Kept in the refrigerator, the butternut squash cubes should remain fresh for up to five days, according to "Pumpkin and Squash: Recipes from Canada's Best Chefs" by Elaine Elliot.

Freezing

Freezing butternut squash keeps the cubes fresher longer, but you must cook the cubes before freezing them for best results. Unlike other fruits and vegetables that need only partial cooking before freezing, winter squash, like butternut, must be thoroughly cooked before freezing, recommends Daniel Gasteiger in "Yes, You Can! And Freeze and Dry It, Too: The Modern Step-By-Step Guide to Preserving Food." Cook the cubes, drain them and spread them on a cookie sheet to freeze until they are solid. Transfer the cubes to freezer bags. Freezing the cubes on the cookie sheet keeps individual pieces of squash from freezing together, so you can take as few or as many cubes as needed from the freezer bag. Your squash cubes will stay fresh in the freezer for up to six months.

Canning

Butternut squash cubes can be preserved in jars like fruit, but you cannot use the same method of canning you would with high-acid fruits. Butternut squash does not have a high enough acid content to be canned using a hot water bath, but with a pressure canner, you can successfully and safely preserve the cubed squash. Cook the squash cubes. Make sure not to mash or puree the cubes. Pack the cubes into jars and process in a pressure canner. The canned butternut squash will remain fresh at room temperature until you open the jar.

Drying

Butternut squash cubes can be dehydrated to prevent spoilage and reduce their bulk. Cook the cubes first before drying them. Use a food dehydrator and finely dice the squash into even-sized cubes. Spread the cubes on the trays of a dehydrator and dry for five to eight hours or until the squash cubes have shrunk and become crispy. Store the cubes in an airtight container in a cool, dry place until needed.

ReferencesPumpkin & Squash: Recipes from Canada's Best Chefs; Elaine Elliot and Virginia LeeYes, You Can! And Freeze and Dry It, Too: The Modern Step-By-Step Guide to Preserving Food; Daniel GasteigerUniversity of Florida: The Institute of Food and Agricultural Sciences Extension: Preparing Pumpkins and Winter Squash: Cubed for CanningAnother Fork in the Trail: Vegetarian and Vegan Recipes for the Backcountry; Laurie Ann MarchPhoto Credit Brand X Pictures/Brand X Pictures/Getty ImagesRead Next:

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Del Monte's fresh butternut squash is already peeled and cubed, making microwaving a breeze.

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Rich, vibrantly-colored butternut squash is a cold-weather favorite, and for good reason. With a flavor similar to sweet potatoes, butternut squash is a healthy, filling alternative to potatoes. Although it's versatile, nutritious, and packed with flavor, many home cooks are intimidated by the odd-looking gourd. Thankfully, companies like Del Monte do the hard work for you by peeling and cubing the squash in advance. Microwaving is the quickest, simplest method for cooking the cubed squash. Once it's finished cooking, drizzle the squash with a bit of olive oil, season with salt and pepper, and enjoy.

Related Searches:Difficulty:EasyInstructions Things You'll NeedMicrowave-safe baking dishMicrowave-safe plastic wrapForkSuggest Edits1

Remove the cubed squash from its packaging. Discard the packaging.

2

Place the squash into a microwave-safe baking dish.

3

Fill the bottom of the baking dish with about 1 inch of water and cover the it with microwave-safe plastic wrap.

4

Microwave the squash on high for eight minutes.

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Peel back a portion of the plastic wrap, being careful to avoid escaping steam. Poke a piece of squash with a fork. If the fork easily breaks into the squash, it's ready. If it doesn't, re-cover the baking dish and microwave the squash for two-minute intervals, checking it with a fork between each interval.

ReferencesDel Monte: Brighten Your Plate with Healthy ColorsScanAvert: Del Monte Butternut SquashPhoto Credit Polka Dot Images/Polka Dot/Getty ImagesRead Next:

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can be a great romantic dish

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While eating dinner out at a nice restaurant has become the usual way to spend romantic evenings these days, some still prefer a romantic dinner at home. Even though it means much more effort, many like to go that extra mile for loved ones. An excellent dish for a lovely dinner at home is . When it comes out right, it is wonderful to look at and, of course, delicious to eat.

Related Searches:Difficulty:Moderately EasyInstructions Things You'll Need1 large butternut squash1 teaspoon smoked sweet paprika1 teaspoon onion salt1 teaspoon garlic powder2 teaspoons balsamic vinegarFreshly ground black pepper2 to 3 teaspoons extra-virgin olive oilSaltMedium-sized plastic or glass bowlFlat metal turner or forkSuggest Edits1

Preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius. Peel the butternut squash and cut it into cubes that are roughly 1 square inch. Put the smoked paprika, onion powder, garlic powder, balsamic vinegar and freshly ground black pepper in a small bowl. Whisk in the olive oil.

2

Put the cut squash cubes into a medium-sized plastic or glass bowl. Toss these cubes with the paprika/oil mixture you just prepared until the squash becomes well-coated.

3

Coat a flat baking sheet with olive oil or non-stick spray. Arrange the squash cubes on the sheet in a single layer, with each piece having a flat side facing down on the sheet, as this is where the maximum amount of browning usually occurs.

4

Roast the squash for about 25 minutes. Remove the pan from the oven and turn the squash pieces using a flat metal turner or a fork. Put the squash back into the oven for another 15 minutes and then repeat the process. Keep turning the cubes and roasting for 15 minutes until the squash is very tender and nicely browned. The total cooking time should be around 50 to 55 minutes, although this depends on how big the squash pieces are and what type of pan you are using.

5

Season the cooked squash with more freshly ground black pepper and some salt, if it is required. Serve hot or at room temperature.

Tips & Warnings

You can use precut squash cubes that are available at your local market, if you prefer. Such products make cooking much easier and less time-intensive.

Seasoning should depend on your personal taste. Don't add too much pepper and salt if you don't like your food spicy.

Suggest item

ReferencesKalyn's Kitchen: Recipe for Spicy Roasted Butternut Squash with Smoked Sweet PaprikaFood.com: Spice-Roasted Butternut Squash with Smoked Sweet PaprikaResourcesThree More Big Bites: Warm in Winter: Roasted Butternut Squash with Cumin and Smoked PaprikaPhoto Credit Polka Dot Images/Polka Dot/Getty ImagesRead Next:

Print this articleCommentsFollow eHow FoodFollow

View the Original article

can be a great romantic dish

Flag this photo

While eating dinner out at a nice restaurant has become the usual way to spend romantic evenings these days, some still prefer a romantic dinner at home. Even though it means much more effort, many like to go that extra mile for loved ones. An excellent dish for a lovely dinner at home is . When it comes out right, it is wonderful to look at and, of course, delicious to eat.

Related Searches:Difficulty:Moderately EasyInstructions Things You'll Need1 large butternut squash1 teaspoon smoked sweet paprika1 teaspoon onion salt1 teaspoon garlic powder2 teaspoons balsamic vinegarFreshly ground black pepper2 to 3 teaspoons extra-virgin olive oilSaltMedium-sized plastic or glass bowlFlat metal turner or forkSuggest Edits1

Preheat your oven to 375 degrees Fahrenheit or 190 degrees Celsius. Peel the butternut squash and cut it into cubes that are roughly 1 square inch. Put the smoked paprika, onion powder, garlic powder, balsamic vinegar and freshly ground black pepper in a small bowl. Whisk in the olive oil.

2

Put the cut squash cubes into a medium-sized plastic or glass bowl. Toss these cubes with the paprika/oil mixture you just prepared until the squash becomes well-coated.

3

Coat a flat baking sheet with olive oil or non-stick spray. Arrange the squash cubes on the sheet in a single layer, with each piece having a flat side facing down on the sheet, as this is where the maximum amount of browning usually occurs.

4

Roast the squash for about 25 minutes. Remove the pan from the oven and turn the squash pieces using a flat metal turner or a fork. Put the squash back into the oven for another 15 minutes and then repeat the process. Keep turning the cubes and roasting for 15 minutes until the squash is very tender and nicely browned. The total cooking time should be around 50 to 55 minutes, although this depends on how big the squash pieces are and what type of pan you are using.

5

Season the cooked squash with more freshly ground black pepper and some salt, if it is required. Serve hot or at room temperature.

Tips & Warnings

You can use precut squash cubes that are available at your local market, if you prefer. Such products make cooking much easier and less time-intensive.

Seasoning should depend on your personal taste. Don't add too much pepper and salt if you don't like your food spicy.

Suggest item

ReferencesKalyn's Kitchen: Recipe for Spicy Roasted Butternut Squash with Smoked Sweet PaprikaFood.com: Spice-Roasted Butternut Squash with Smoked Sweet PaprikaResourcesThree More Big Bites: Warm in Winter: Roasted Butternut Squash with Cumin and Smoked PaprikaPhoto Credit Polka Dot Images/Polka Dot/Getty ImagesRead Next:

Print this articleCommentsFollow eHow FoodFollow

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